Both are fresh, fruity, and showered in buttery crumble topping. 2 1/2 cups (625 mL) Honey Shreddies, divided. Especially if you are having a busy morning and you just want to grab and go. Are breakfast bars healthy? Blueberry Crumble Bars. How to make oatmeal breakfast bars. I adapted these Blueberry Oatmeal Bars from one of the all-time most popular recipes on my site, these healthy Strawberry Oatmeal Bars. The good news is: each step is super simple! Start by preparing the filling. These healthy pear and blueberry crumble bars are GF, DF and RSF. So how are they so good?? I first shar, This error message is only visible to WordPress admins, Bob’s Red Mill Organic Gluten Free Rolled Oats, Bob’s Red Mill Organic Gluten Free Old Fashioned Oats, Bob’s Red Mill Tapioca Flour (Tapioca Starch). Servings: 8 SERVINGS. Heat a small saucepan. I adapted the recipe from my Blueberry Pie Bars by reducing some of the flour and adding oats to the crust and crumble mixture. Total Time: 55 minutes Blueberry Oat Crumble Bars - delicious oats bars with a yummy blueberry filling, perfect as they are for a healthy snack or take them that little bit further topped with … You’ll love juicy blueberry flavor paired with the sweet oatmeal crumble crust and topping! Both even clock in at approximately 100 calories. Makes 16 bars . Poke a few holes into the dough and place the pan into the fridge to chill for 10 minutes. The filling turned a lovely lavender, mainly because I used frozen blueberries without thawing and drying them, but I like it. They’re soft and tender, yet slightly chewy from the oats, and I’m a sucker for anything with a crumble … Press 2/3 of the crumble into the bottom of a parchment lined 8×8″ baking dish. In a separate bowl or measuring glass, stir together the melted butter, maple syrup, and vanilla. Filling: In saucepan, bring blueberries, sugar and orange juice to boil; reduce heat and simmer until tender, about 10 minutes. Stir with a whisk to combine the arrowroot powder into the mixture, and reduce the heat to a simmer. Calories: 187 kcal. I have been on such a blueberry kick this summer. Crust: 2 cups quick oats; 1 1/4 cups … This moist spice ca, Peanut butter and marshmallow is a combo that I ho, Is there ever a bad time for cheesecake? This recipe comes together with one bowl and one pan with a few simple steps! Remove the tea bag and keep the pot on simmer while you prepare the base. How To Make These Easy Blueberry Pie Oatmeal Crumble Bars . Jump to Recipe. Lemon, blueberry, oats, condensed milk. Breakfast, Cookies & Bars, Desserts, Summer. These blueberry bars are the perfect blueberry dessert recipe to eat all summer! You can’t beat the refreshing punch of lemon zest and the sweetness of the blueberries. and have only 67 calories! To prepare the crumble, simply mix together the oats and cassava flour, then stir in the melted coconut oil, maple syrup, and vanilla extract. Like I mentioned, there are three main parts to these bars – the crust, the filling and the crumble. Pour the blueberry filling on top of the cooled crust, then drop dollops of oat crumble on top of the blueberry filling. Easy to make Healthy Blueberry Breakfast Bars. Bake for 35 mins or until golden brown on the edges. Blueberry Crumble Protein Bars . Healthy Blueberry Oatmeal Bars Recipe. Blueberry Crumble Bars Recipe Type: Dessert, Cookies and Bars Cuisine: Gluten-Free, Egg-Free, Dairy-Free and Vegan Optional Author: Healthy Gluten-Free Family Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 16 bars A shortbread-like cookie base + Blueberry Lemon filling + Crumble = an out of this world Gluten-Free, Vegan treat! The crust and oatmeal crumble topping are one and the same. Step One: The first step is to make the crust and crumble topping for the bars. It is vegan, gluten free and refined sugar free as well. They’re so easy to whip up, and make for the perfect weekly meal prep. Ingredients. One of the best parts of this recipe is that we’re using the same mixture for the oatmeal cookie base and the crumble topping. This one is a delicious summer dessert (or breakfast!) This Healthy Blueberry Crumble is a delicious, juicy, and nutritious dessert that is so simple to make! A thick doughy base, gobs of sticky & sweet blueberries, and a crispy crumb topping. These gluten-free blueberry bars are loaded with a fresh blueberry filling and a fiber-filled oat crumble. 5 from 5 votes. They are fine to enjoy the next day when cold as well. To do this, add the almond flour, oats, brown sugar, and diced butter to a mixing bowl. Add in the chilled water, maple syrup, and vanilla extract, and combine the ingredients until it resembles a thick dough. Allow to boil for a few minutes to thicken, still stirring. Oatmeal base and crumble. Store: Keep Blueberry Crumb Bars in an airtight container lined with paper towels for up to 1 week in the refrigerator. When using frozen, I found the filling became too thin and watery. Easy Blueberry Oatmeal Crumble Bars – this is one of those recipes that are very easy to prepare, they’re delicious and you need only a few simple ingredients to enjoy its taste. https://www.livesimplyhealthy.com/healthy-blueberry-crumble-bars So you don’t have to create an extra dough for the crumble, which reduces greatly the preparation time. You need flour, cinnamon, brown sugar, and melted butter. To start, prepare the blueberry filling by bringing the blueberries and water to a boil in a large pot on the stove. First, preheat oven to 350 degrees F. Next, place all your dry ingredients for the main recipe including rolled oats and 1/2 cup honey, plus the melted butter and vanilla extract in a large bowl and mix. HOW TO STORE BLUEBERRY CRUMB BARS. Most often when looking at the method for making blueberry crumble, you are asked to process or … I first make the filling and, while it sets a bit, I prepare the dough for the bottom layer and the top crumble… Blueberry Crumble Puns and Jokes. They are easy to make and the aroma in your kitchen, while these are baking, will make your tummy grumble. Aug 3, 2019 - Healthy blueberry crumble bars made with wholesome ingredients and fresh berries. I guess that’s what happens when your husband goes blueberry picking and brings home pounds on pounds of fresh blueberries. Prep Time: 15 minutes. It uses nutrient-dense almond flour to make the crust and the crumble on top and is packed with anti-oxidant rich blueberries. Pour the blueberry filling evenly over the the crumble. You know- the ones that were topped with a whole tablespoon of sugar. In other words, it’s hard to stop at one bar! **This is a healthy alternative to cornstarch but if you’re in a pinch, cornstarch can be subbed. Then pour in the blueberry filling and spread it even, leaving a very small gap around the edges. Today on the blog I’m sharing a full list of 30, NEW cinnamon sugar apple butter pie! Once you blind bake the crust, you’ll set that aside and prepare the crumble! https://www.healthygffamily.com/recipe/blueberry-crumble-bars If you’re l, NEW walnut apple crumble cake! Both … Make sure to use old-fashioned or large flake oats. The best part of this oatmeal crumble breakfast bar recipe is that the base and crumble pieces on top use the same recipe! Made in Canada. Print Save Rate. Stir together all of the ingredients into a saucepan over medium heat. 2/3 cup (150 mL) packed brown sugar, divided. Press the dough into the pan and chill before par-baking the crust. … These delicious healthy blueberry crumble muffins are lightly sweet and a perfect sweet fix to pair with your morning coffee. We use melted butter (or melted coconut oil for a vegan crumble). This recipe is free of dairy, eggs, wheat, gluten, grains, and peanuts. These bars are gluten-free, dairy-free friendly, and the ultimate summer dessert! Set both the base and the filling aside as you prepare the crumble. 1/2 cup (125 mL) all-purpose flour . A tasty, delicious, and easy-to-make dessert. Let cool and cut into bars and enjoy! Once chilled, remove the pan from the fridge and place into the oven to bake for 12-13 minutes, or until the crust is lightly golden. Sometimes life can give you pears. Press the dough into the base of the pan, spreading it out to touch the edges of the baking pan. And I was right. Cook Time: 45 minutes. Both are fresh, fruity, and showered in buttery crumble topping. Add the. Foodie Pro & The Genesis Framework. Blueberry Hazelnut Crumb Bars - The Healthy Maven These paleo Blueberry Hazelnut Crumb Bars are made with wild summer blueberries, sweetened with a touch of maple syrup on a hazelnut crust and crumble. DIRECTIONS. I was going to half this Lemon Blueberry Crumble Bars recipe, but after looking at it decided to make the full recipe. Another Wednesday, another recipe! Remove from the oven and allow to cool. However, they are still incredibly delicious with their crumbly topping and baked blueberries! It should reach a cookie dough-like consistency. Remove from the oven and allow the bars to set for 30 minutes. Your email address will not be published. 4. Use a wooden spoon to press down and break down the blueberries just a bit. They seriously taste like they’re from a bakery, with half the amount of sugar but all of the amazing flavors. Slice into 16 … … Healthy blueberry crumble bars made with wholesome ingredients and fresh berries. Prepare and blind bake the base layer by cutting the coconut oil into the flour and mixing in the maple syrup, water, and vanilla. Sometimes life can give you lemons. To start, prepare the blueberry filling by bringing the blueberries and water to a boil in a large pot on … Blueberry Oatmeal Crumble Bars give wholesome goodness from rolled oats, and fresh taste of blueberry in every bite. Jump to the Blueberry Crumble Recipe or watch our quick recipe video showing you how we make it. Step 1 . It is my favorite season for fruits! ), Immune Boosting Strawberry Orange Smoothie (Vegan, Protein Packed). These Blueberry Crumble Oat Bars are a little healthier than your average dessert bar thanks to the use of a few healthier options like apple sauce, white whole wheat flour, and even a kick of plant protein. Add blueberries, sugar and bring to a boil. A healthy, whole grain breakfast, snack idea or light … Remove from heat and allow it to cool while you make the crumble. This recipe has two main parts: the crust and the blueberry filling. 1/2 cup unsalted butter, chilled 3/4 cup sugar 1 1/2 cups all-purpose flour 1/2 teaspoon ground cinnamon Adding oatmeal to the crust makes this a flavorful gluten-free recipe; Blueberries are thickened with a low-carb flakes that are easy to buy online and will help keep this recipe healthy and delicious; The crust mix doubles as a crumble topping, sandwiching the rich blueberry sauce with a flavorful, crunchy crust and topping. Makes ’em pretty. What’s not to love about Blueberry Crumble Bars? https://amyshealthybaking.com/.../the-ultimate-healthy-blueberry-crumble Press all but 1/2 cup of the dough into the bottom of the baking pan. Keep the water boiling, and sift in the arrowroot powder. Deselect All. Keep stirring until the berries start to break down and the mixture begins to bubble. Perfectly balanced and a total crowd pleaser! These Healthy Blueberry Bars have all the deliciousness of a blueberry crumb pie without the time needed to actually make one! featuring my favorite berry – blueberries! The soft base is topped with juicy fresh blueberries and sprinkled with a hefty layer of a crunchy oat crumble. Slice into the bars once they’re completely chilled and enjoy! Love it when that happens so there’s one less step and one … The oats add such great texture. I like these best when they are freshly baked and still warm. At this point, you can remove the blueberry filling from the stove top as well, and take a fork to mash the berries all together. Press it even and bake for 10 minutes. *Fresh blueberries are best for this recipe. Take the dough out of the freezer and crumble it on top of the blueberry filling. Yogi Blackberry Apple Cider Digestive Awakening, The BEST Vegan Vanilla Cupcakes with Chocolate Buttercream Frosting, Easy Raspberry Vegan Thumbprint Cookies (Video! Cook at medium heat and bring to a boil. It uses nutrient-dense almond flour to make the crust and the crumble on top and is packed with anti-oxidant rich blueberries. Preheat the oven to 350F, spray an 8×8 pan with nonstick spray, and line all sides with parchment paper. Healthy and delicious. Preheat the oven to 425F and line an 8×8 baking tray with parchment paper. Serve: These Blueberry Bars are best served at room temperature and can be kept covered for up to 4 days in a cool, dry place.Line your container with paper towels to help absorb moisture. These breakfast bars are so delicious they are quite addicting and hard to stop at one serving. Author: Olena Osipov. All of the sweetness of the snack dessert comes from the fresh fruit and natural sweeteners. And sometimes life can give you so many fruits and vegetables that you don’t know what do to with them. Let me explain step-by-step how to make the healthiest blueberry breakfast bars, 100% dairy-free, gluten-free, and refined sugar-free! Reduce heat and cook for 7-8 minutes. In a large bowl, whisk together the cassava flour and oats. Summer is in full force here. Place the crumble in the freezer while the base bakes. Let mixture … They seriously taste like they’re from a bakery, with half the amount of sugar but all of the amazing flavors. Crust: Nonstick cooking spray, for pan. Blueberry Oat Crumble Bars. These Healthy Blueberry Bars have all the deliciousness of a blueberry crumb pie without the time needed to actually make one! The bars will not brown so don’t expect to see a golden brown crust on top. Jump to Recipe. Blueberry Oatmeal Crumble Bar Recipe. Top the blueberries with the reserved 3/4 cup of crumbled oat topping. 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